Monday, 27 January 2025

Buddha vibes..

Be positive, Be happy, and Be one with nature even when it will be the snow storm of the century..

Friday, 24 January 2025

self-love motivation photo dump..

1. Making healthy warm foods like turkey meatballs in 4-cheese tomato sauce & cranberry sauce to stay grounded & energized in this harsh winter month
2. Seeing inspirational signs that remind me of who I am & what I love
3. Beading for relaxation
4. Being the "real" me!!
5. Listening to groovy music & singing along..currently it's Simon & Garfunkel..especially Scarboro Fair..
6. More healthy foods like Italian Tuscani bean soup..
7. Going thrifting & finding this amazing African giraffe mirror which made me so happy!
8. Organizing storage space
9. Treating myself to a decadent Italian hazelnut ganache bomb
10. Being creative is when I am happy the most in winter

life outside..

Missing the summer sunshine, green grass, groovy festivals, and all the happy fun memories that come with it..

Wednesday, 22 January 2025

butter chicken cafe..

Indian delicious take-away..butter chicken with basmati rice, and garlic naan & onion salat sauce..

Saturday, 18 January 2025

boho paintings..

During the snow blizzard, stayed inside & got creative..did several water color paintings..

Wednesday, 15 January 2025

hurry up spring!

Soon nature will awake again..beautiful images from pinterest.. 

Monday, 13 January 2025

hello Buddha bowl!

Healthy mind, body & soul dish consisting of quinoa, black beans, broccoli, red bell pepper, onions, garlic, ginger, avocado & mayo/sour cream sauce..so delicious that I can't stop eating it!

go season..

Exploring the stillness outside & feeling inner sunshine in the frigid cold & I redid my moodboard..

Saturday, 11 January 2025

10 habits to combat the winter blues..

☺️ take walks even if it is arctic tundra cold outside & fresh air will change your mood
🥛 drink lots of water with lime (lime is very good against kidney stones!)
🌞 sunlight or just having the sun filter through your window on your face (sun gives you 
vitamin D which is very important for your hair & skin)
🍲 eat warm soups & stews & healthy vegetarian dishes - my fav. is cooking with curries, coconut milk, & green beans & mushrooms
🪷doing puzzles is a great way to relax & also great for the mind
read a book before falling asleep, or watch a summer movie
🤸‍♀️do some kundalini yoga, or some form of exercise (I love doing ballet & yoga)
🍵drink matcha tea or lattes - really boosts the energy level
🦋spend at least 2 days off of the computer & do something creative instead or 1 hour off of your phone
🎆singing along to your favorite music creates a happy vibe

earth witch..

I am the Earth Witch, even though I'm a pisces & should be the Water Witch..but I am so in tune with all things associated with the earth & animals & crystals & the fact that I got the "growth" messages in all my tarot card readings. pic source: pinterest

Wednesday, 8 January 2025

self-care journey..


1. start off mornings with matcha green tea 🪬
2. hair detox with coconut oil & hair oils like argan/Moroccan oils 🌀
3. putting eucalyptus bunches in the shower gives it a spa feel 🍃
4. use vegan friendly nail products 🧿
5. eggs for breakfast/lunch/dinner 🌞
6. positive tapestry 🦋
7. ballet class gains 🧚‍♀️
8. loofah yourself with coconut body wash 🐸

mushrooms..



1. Fly Agaric - the fairy-tale mushroom 2. Scaly Wood mushroom 3. Oyster mushroom
4. Cinnamon Cap mushroom 5. Tawny Grisette mushroom 6. Spring Fieldcap mushroom