Tuesday 25 June 2019

Aromatherapy and Incense Chart


Aromatherapy and Incense Chart for Meditation and Relaxation

Frankincense - it deepens meditation
Patchouli - popular oil in the East - sensuous pleasing fragrance
Rose - peaceful aura and has a balancing and calming effect upon the emotions
Sandalwood - traditional meditation, has the power to inspire and elevate the consciousness
Jasmine - prepared from millions of tiny blossoms and is said to uplift and assist receptive energies
Lemongrass - helps with concentration and psychic work
Orange Blossom - uplifting, stabilizes the nervous system, calms and slows the mind
Ylang-Ylang - exotic fragrance known as the "flower of flowers" - helps the nervous system and suitable for evening meditation
from Simple Meditation by Anna Voigt

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